Hi there! I’m Ashley.
I’m an advocate for a wellness-focused lifestyle but also believe in balance.
I am a Functional Nutritional Therapy Practitioner, a Certified Health Coach, and a major (health) foodie.
I live in Berkeley, CA with my husband, son, and our silly rescue pets- a dog and a cat.
My passion is to guide others to thrive with real food and honor our unique bio-individuality. I specialize in sugar detox, fasting, detox, and coach through varied dietary strategies to encourage a strong microbiome and a fat-adapted metabolism.
As a FNTP, I encourage nourishment, forgiveness, and self-love.
I am not about restriction, diets, or labels. I support the body to properly heal with real food.
i am pleased to offer a complimentary 15 minute discovery call to see how Nutritional Therapy can work for you!